Essentials of Tai Chi and Qigong. Episode 16, Eight Pieces of Brocade and a Better Back.

Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.

Gespeichert in:
1. Verfasser:
Ross, David-Dorian
Weitere Verfasser:
Ross, David-Dorian (SchauspielerIn)
Format:
Elektronisch Film
Sprache:
Englisch
Veröffentlicht:
[San Francisco, California, USA] : The Great Courses, 2014.
Kanopy Streaming, 2019.
Zusammenfassung:
Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.
Umfang:
1 online resource (streaming video file) (23 minutes): digital, .flv file, sound
video file MPEG-4 Flash
Mode of access: World Wide Web.
Anmerkungen:
Title from title frames.
Film
In Process Record.
Format Details:
Mode of access: World Wide Web.
Schlagworte:
Physical education and training.
Education films.
Links: