The Mayo Clinic Diet. Episode 3, Starting Your Diet: The Lose It! Phase.

Learn the five specific habits to add to your daily routine for the first two weeks of the program, the five habits to remove, and the bonus habits that will give your weight-loss journey the best possible jump-start. These changes are designed to bump you out of your comfort zone and head you in a...

Ausführliche Beschreibung

Gespeichert in:
1. Verfasser:
D. Hensrud, Donald
Weitere Verfasser:
D. Hensrud, Donald (SchauspielerIn)
Format:
Elektronisch Film
Sprache:
Englisch
Veröffentlicht:
[San Francisco, California, USA] : The Great Courses, 2018.
Kanopy Streaming, 2019.
Zusammenfassung:
Learn the five specific habits to add to your daily routine for the first two weeks of the program, the five habits to remove, and the bonus habits that will give your weight-loss journey the best possible jump-start. These changes are designed to bump you out of your comfort zone and head you in a different, healthier direction - but in ways that are both doable and nutritionally sound.
Umfang:
1 online resource (streaming video file) (27 minutes): digital, .flv file, sound
video file MPEG-4 Flash
Mode of access: World Wide Web.
Anmerkungen:
Title from title frames.
Film
In Process Record.
Format Details:
Mode of access: World Wide Web.
Schlagworte:
Nutrition.
Health.
Education films.
Links: