Masters of Mindfulness. Episode 13, The Science of Mindful Aging.

Recent scientific discoveries reveal not only the mechanisms of aging at the cellular level, but also how our mental activities affect those processes. With Dr. Elissa Epel, learn how your activities can affect inflammation; the health of our mitochondria, our cells' centers of energy productio...

Ausführliche Beschreibung

Gespeichert in:
Format:
Elektronisch Film
Sprache:
Englisch
Veröffentlicht:
[San Francisco, California, USA] : The Great Courses, 2018.
Kanopy Streaming, 2019.
Zusammenfassung:
Recent scientific discoveries reveal not only the mechanisms of aging at the cellular level, but also how our mental activities affect those processes. With Dr. Elissa Epel, learn how your activities can affect inflammation; the health of our mitochondria, our cells' centers of energy production; and our epigenome, the chemical compounds that turn our genes on and off.
Umfang:
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
video file MPEG-4 Flash
Mode of access: World Wide Web.
Anmerkungen:
Title from title frames.
Film
In Process Record.
Format Details:
Mode of access: World Wide Web.
Schlagworte:
Mental health.
Education films.
Links: