Masters of Mindfulness. Episode 16, Beyond the Orgasm: Communicate and Flow.

Orgasm anxiety takes us away from sexual pleasure. But mindful sex can refocus our attention on the body's innate sexual feelings without judgment, allowing us to relax into pleasure. Jessica Graham shares the concept of "flow" meditation as well as ways mindfulness can help forge bet...

Ausführliche Beschreibung

Gespeichert in:
Format:
Elektronisch Film
Sprache:
Englisch
Veröffentlicht:
[San Francisco, California, USA] : The Great Courses, 2018.
Kanopy Streaming, 2019.
Zusammenfassung:
Orgasm anxiety takes us away from sexual pleasure. But mindful sex can refocus our attention on the body's innate sexual feelings without judgment, allowing us to relax into pleasure. Jessica Graham shares the concept of "flow" meditation as well as ways mindfulness can help forge better communication between partners, deepening both pleasure and meaningful connection.
Umfang:
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
video file MPEG-4 Flash
Mode of access: World Wide Web.
Anmerkungen:
Title from title frames.
Film
In Process Record.
Format Details:
Mode of access: World Wide Web.
Schlagworte:
Mental health.
Education films.
Links: