Emerging Stress Management Technology
Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye mov...
Gespeichert in:
- Format:
- Elektronisch Film
- Sprache:
- Englisch
- Veröffentlicht:
-
[San Francisco, California, USA] :
The Great Courses,
2017.
Kanopy Streaming, 2018.
- Zusammenfassung:
-
Explore emerging techniques for stress management based upon up-to-date scientific understanding of how stress works. These include biofeedback to better understand and control your physiological response to stress), art therapy (for emotional healing), visualization of desired outcomes, and eye movement desensitization (to work through trauma).
- Umfang:
-
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Mode of access: World Wide Web. - Anmerkungen:
-
Title from title frames.
Film
In Process Record. - Spieldauer:
- 00:34:15
- Format Details:
- Mode of access: World Wide Web.
- Schlagworte:
- Links: