Problems: Stepping-Stones to Mindfulness
Here, explore difficulties often encountered in meditation and ways of working with them that are also useful in the larger context of living. Consider physical discomfort and the specific use of mindfulness itself in working through it. Look also at ways to strengthen concentration and to counter f...
Gespeichert in:
- Körperschaft:
- Format:
- Film Elektronisch
- Sprache:
- Nichtbestimmte Sprache
- Veröffentlicht:
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[San Francisco, California, USA] :
Kanopy Streaming,
2015.
- Zusammenfassung:
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Here, explore difficulties often encountered in meditation and ways of working with them that are also useful in the larger context of living. Consider physical discomfort and the specific use of mindfulness itself in working through it. Look also at ways to strengthen concentration and to counter frustration and discouragement.
- Umfang:
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1 online resource (streaming video file)
Mode of access: World Wide Web. - Anmerkungen:
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Title from title frames.
In Process Record. - Spieldauer:
- Du:ra:ti
- Format Details:
- Mode of access: World Wide Web.
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