A Guide to Thriving : The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning.

An incisive, evidence-based guide to unlocking your full potential If you feel overwhelmed, burned out, stuck, or constantly on edge, you may be trapped in survival mode.Life in this state becomes an endless cycle of reactivity, where you stay guarded against every perceived threat and shrink yourse...

Ausführliche Beschreibung

Gespeichert in:
1. Verfasser:
Rosemberg, Jon
Format:
Elektronisch E-Book
Sprache:
Englisch
Veröffentlicht:
Newark : John Wiley & Sons, Incorporated, 2025.
Ausgabe:
1st ed.
Zusammenfassung:
An incisive, evidence-based guide to unlocking your full potential If you feel overwhelmed, burned out, stuck, or constantly on edge, you may be trapped in survival mode.Life in this state becomes an endless cycle of reactivity, where you stay guarded against every perceived threat and shrink yourself to stay safe.
Umfang:
1 online resource (275 pages)
ISBN:
1-394-36795-3
1-394-36794-5
9781394367948
Schlagworte:
Self-actualization (Psychology)
Bezugswerke:
Links: