Resilience : how to cope when everything around you keeps changing /

BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and beco...

Ausführliche Beschreibung

Gespeichert in:
Weitere Titel:
How to cope when everything around you keeps changing
1. Verfasser:
Webb, Liggy
Format:
Elektronisch E-Book
Sprache:
Englisch
Veröffentlicht:
Chichester, West Sussex : Capstone/John Wiley & Sons, 2013.
Ausgabe:
1st edition
Zusammenfassung:
BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It's not about what is happening to you, but how you react to it. It's about your resilience.Happiness guru Liggy Webb is here to help us
Umfang:
1 online resource (200 p.)
text file
Mode of access: World Wide Web.
Anmerkungen:
Includes index.
Format Details:
Mode of access: World Wide Web.
Anmerkungen:
English
Bibliografie:
Includes bibliographical references and index.
ISBN:
9780857083869
0857083864
9780857084170
0857084178
9780857083845
0857083848
Schlagworte:
Resilience (Personality trait)
Adjustment (Psychology)
Change (Psychology)
Bezugswerke:
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